<!-- Alternate content for non-supporting browsers --> <div id="pic-container" name="pic-container" style="float:right; width:310;height:225; text-align:right;background-color: white;"><img id="pic-rotate" name="pic-rotate" src="/events/parties/recipes/images/wyamsuperseed/recipes1.jpg" border="1" width="300" height="200" alt="" title="" /> <div id="pic-title" name="pic-title" style="float:right; margin: 0; padding: 0;"><font size="-2"> </font></div></div><script type="text/javascript" language="javascript"> var pic_sel= new Array();pic_sel[0] = new Image(); pic_sel[0].src='/events/parties/recipes/images/wyamsuperseed/recipes1.jpg'; pic_sel[0].alt='';pic_sel[1] = new Image(); pic_sel[1].src='/events/parties/recipes/images/wyamsuperseed/recipes2.jpg'; pic_sel[1].alt='';pic_sel[2] = new Image(); pic_sel[2].src='/events/parties/recipes/images/wyamsuperseed/recipes3.jpg'; pic_sel[2].alt='';pic_sel[3] = new Image(); pic_sel[3].src='/events/parties/recipes/images/wyamsuperseed/recipes4.jpg'; pic_sel[3].alt='';pic_sel[4] = new Image(); pic_sel[4].src='/events/parties/recipes/images/wyamsuperseed/recipes5.jpg'; pic_sel[4].alt='';var picnumb=5; </script><font face='verdana,helvetica'> <i><b>Oakland Food Connection is always testing out new recipes!</b></i> <ul> <li><a href="/events/parties/recipes/spleekfritters.html">Creamy Spinach-Leek Fritters</a></li> <li><a href="/events/parties/recipes/wyamsuperseed.html">White Yam with Super Seed Spread</a></li> <li><a href="/events/parties/recipes/portsweetbread.html">Portuguese Sweet Bread</a></li> </ul> <i><b>White Yam with Super Seed Spread</b></i> <ul> <li>1.5 cup ground flax seed </li> <li>1.5 cup pumpkin seeds </li> <li>1 tsp vanilla </li> <li>4-6 medium to large white yams </li> <li>2-4 tsp maple syrup </li> <li>1 cup whole milk </li> <li>1 egg </li> <li>1 tsp nutmeg </li> <li>Half lemon squeezed for juice</li> </ul> <ol> <li> Soak pumpkin seeds overnight in 1/4 tsp salt and 1/2 lemon. After soaking, blend together in blender with pre-ground flax seeds and oil. Flax seeds may be ground properly into a fine powder with coffee grinder. They cannot be eaten whole. These ingredients can be ground into a paste or powder depending on one's personal preference. Thereafter they can be spread at the bottom of a glass baking dish such as 8x13.<br /> </li> <li> Peel and chop white yams into small squares or chips. Steam until soft, or bake in oven on 350 degrees until soft.<br /> </li> <li> In a mixing bowl, add yams, whole milk, vanilla, nutmeg. Mash with together with potato masher, blender or hand blender until desired consistency. I prefer no lumps.<br /> </li> <li> Pour over pumpkin and flax seeds and bake for 35-35 minutes in over on 350.<br /> </li> <li> Serve and enjoy.<br /> </li> </ol> <p> </p></font>
